What happened to you is not your fault
Trauma & PTSD Resources
Healing from trauma takes time and support, and it is absolutely possible.
Need help right now? Support is available 24/7.
Understanding trauma and PTSD
Trauma is the lasting emotional response to a deeply distressing or frightening event. Post-traumatic stress disorder (PTSD) can develop when those responses persist and disrupt daily life.
Trauma can come from one event or from prolonged experiences such as abuse or neglect. It is not a sign of weakness, and the symptoms are the mind’s attempt to protect you.
With evidence-based care, the nervous system can settle and the past can stop controlling the present. Healing is possible.
Common signs of PTSD
PTSD symptoms generally fall into a few patterns:
- Intrusive memories, flashbacks, or nightmares
- Avoiding reminders of the event
- Feeling on guard, easily startled, or unsafe
- Negative shifts in mood, beliefs, or sense of self
- Trouble sleeping or concentrating
- Emotional numbness or detachment from others
Treatment options
Trauma-focused care is effective and well-studied:
- ✓Trauma-focused CBT, Prolonged Exposure (PE), and Cognitive Processing Therapy (CPT)
- ✓Eye Movement Desensitization and Reprocessing (EMDR)
- ✓Medication, when recommended by a provider
- ✓Body-based and grounding practices to calm the nervous system
Local Atlanta resources
Vetted organizations across metro Atlanta. Always confirm current hours and availability before visiting.
Richmont Trauma Center
Compassionate, trauma-informed counseling for adolescents 12 and up through adults.
Phone: 770-575-9393
1900 The Exchange SE, Bldg 100 Suite 180, Atlanta, GA 30339
Lakeview Behavioral Health Hospital
Multidisciplinary team experienced in treating PTSD across inpatient and outpatient settings.
Phone: 844-263-4676
1 Innovation Drive, Peachtree Corners, GA 30092
National resources
PTSD Alliance
National information and resources for people living with PTSD and the people who support them.
Phone: 888-436-6306
PTSD Foundation of America
Outreach, advocacy, and programs for veterans and families with combat-related PTSD.
Phone: 877-717-7873
National Alliance of Trauma Recovery Centers
Advocacy and support for survivors of violence, anchored in trauma-informed care.